trunova
margo
Margo Trunova, Personal coach
Your journey is unique, but you're not alone.
trunova
margo
Margo Trunova, Personal coach
Your journey is unique, but you're not alone.
My Speciality
/ d
You have the vision,
the idea, the goals... but somehow, you are stuck.
the idea, the goals... but somehow, you are stuck.
You keep waiting for the right moment, the right motivation, the perfect plan - yet dys, months, or even years pass, and you are still not where you want to be.
It is not a lack of ambition. It is not that you are incapable. There is just something standing between you and the life you are meant to create. Together, we will uncover what is holding you back, break through the resistance, and take real, aligned action so you can finally step into your desired reality.
It is not a lack of ambition. It is not that you are incapable. There is just something standing between you and the life you are meant to create. Together, we will uncover what is holding you back, break through the resistance, and take real, aligned action so you can finally step into your desired reality.
/ c
You've always felt different, like you don't quite fit in.
No matter where you go or what you do, it seems like others have found their place, while you are still searching. Maybe you've struggled to find success, connection, or a sense of purpose in a world that feels out of sync with who you are.
But you do have a place here. You do have a path that is meant for you. Together, we can uncover what is holding you back, redefine success on your own terms, and help you step into the life you were meant to live - with confidence, clarity, and purpose.
But you do have a place here. You do have a path that is meant for you. Together, we can uncover what is holding you back, redefine success on your own terms, and help you step into the life you were meant to live - with confidence, clarity, and purpose.
/ b
You've worked hard, and in some areas of life, it shows.
Maybe your career is thriving, or you've built strong relationships - but something else is suffering. You feel discouraged, out of balance, or like you are constantly porung energy into one part of life while another falls apart.
Success shouldn't come at the cost of your overall well-being, zest for life,or personal fulfillment. If you are struggling to find harmony and build a life that feels whole, I'm here to help. Let's create a balance that truly works for you.
Success shouldn't come at the cost of your overall well-being, zest for life,or personal fulfillment. If you are struggling to find harmony and build a life that feels whole, I'm here to help. Let's create a balance that truly works for you.
/ A
On the surface, everything seems fine - maybe even great.
But deep down, something feels off. You are unfulfilled, restless, or simply stuck. You know you want change, you are not sure what needs to shift or how to make it happen.
If you are feeling disconnected from your own happiness, unsure of your next step, or trapped in aspects of life that no longer feels right to you, I can help you gain clarity, realign with your true self, and create meaningful change. You don't have to figure it out alone - let's explore the path forward together.
If you are feeling disconnected from your own happiness, unsure of your next step, or trapped in aspects of life that no longer feels right to you, I can help you gain clarity, realign with your true self, and create meaningful change. You don't have to figure it out alone - let's explore the path forward together.
My Coaching Approach
Rewiring the Mind & Expanding Perception
Our brains absorb and process information from birth, shaping our beliefs and reactions. Over time, we develop automatic neural pathways that reinforce these patterns, often limiting our perception of reality.
read more
However, thanks to neuroplasticity, we can rewire thought patterns, expand our awareness, and create new outcomes. By shifting our beliefs and actions, we unlock the power to shape our reality.
read more
However, thanks to neuroplasticity, we can rewire thought patterns, expand our awareness, and create new outcomes. By shifting our beliefs and actions, we unlock the power to shape our reality.
03
The Power of Energy & Vibration
At our core, we are energetic beings constantly vibrating and interacting with the world. Science shows that while we seem solid, we are mostly energy.
read more
Our emotions, beliefs, and environment shape our frequency, influencing the experiences we attract. By becoming aware of our energy and intentionally elevating our vibration, we align more easily with the life we truly desire.
read more
Our emotions, beliefs, and environment shape our frequency, influencing the experiences we attract. By becoming aware of our energy and intentionally elevating our vibration, we align more easily with the life we truly desire.
02
Conscious Transformation & Lasting Change
True fulfillment comes from understanding how our energy, body, and mind work together. Transformation takes time, but with intention and consistency, change is possible.
read more
Just as we train our bodies, we can train our minds and energy through conscious practices. By aligning our beliefs and habits with growth, we step into a more authentic and empowered way of living.
read more
Just as we train our bodies, we can train our minds and energy through conscious practices. By aligning our beliefs and habits with growth, we step into a more authentic and empowered way of living.
04
Life as a Spiritual Journey
01
Life isn’t random—it’s a path of spiritual evolution. We are here to learn, grow, and expand through both joy and challenges. Each experience offers a chance for deeper self-discovery and transformation.
read more
Life also provides tools, support, and guidance to help us integrate wisdom. When we see life as a gift, we approach challenges with curiosity, embracing every moment as part of our journey toward greater understanding.
read more
Life also provides tools, support, and guidance to help us integrate wisdom. When we see life as a gift, we approach challenges with curiosity, embracing every moment as part of our journey toward greater understanding.
I integrate energy, emotions, beliefs, and self-awareness to help you manifest your desired outcomes. This holistic approach empowers you to step into your highest potential and attract the life you truly desire.
My Coaching Approach
I integrate energy, emotions, beliefs, and self-awareness to help you manifest your desired outcomes. This holistic approach empowers you to step into your highest potential and attract the life you truly desire.
01
Life as a Spiritual Journey
Life isn’t random—it’s a path of spiritual evolution. We are here to learn, grow, and expand through both joy and challenges. Each experience offers a chance for deeper self-discovery and transformation. Life also provides tools, support, and guidance to help us integrate wisdom. When we see life as a gift, we approach challenges with curiosity, embracing every moment as part of our journey toward greater understanding.
02
The Power of Energy & Vibration
At our core, we are energetic beings constantly vibrating and interacting with the world. Science shows that while we seem solid, we are mostly energy. Our emotions, beliefs, and environment shape our frequency, influencing the experiences we attract. By becoming aware of our energy and intentionally elevating our vibration, we align more easily with the life we truly desire.
03
Rewiring the Mind & Expanding Perception
Our brains absorb and process information from birth, shaping our beliefs and reactions. Over time, we develop automatic neural pathways that reinforce these patterns, often limiting our perception of reality. However, thanks to neuroplasticity, we can rewire thought patterns, expand our awareness, and create new outcomes. By shifting our beliefs and actions, we unlock the power to shape our reality.
04
Conscious Transformation & Lasting Change
True fulfillment comes from understanding how our energy, body, and mind work together. Transformation takes time, but with intention and consistency, change is possible. Just as we train our bodies, we can train our minds and energy through conscious practices. By aligning our beliefs and habits with growth, we step into a more authentic and empowered way of living.
about me
My own journey has been one of both deep challenges and profound discoveries.
logic
intuition
my journey
My own journey has been one of both deep challenges and profound discoveries. I’ve faced many struggles that encouraged me to understand, firsthand, how our conditioning shapes our beliefs, how our beliefs influence our choices, and how our choices create our experiences. I don’t just teach theories—I’ve lived them, applied them, and witnessed their power in action.
My own continuous transformation has given me the ability to guide and support others from a place of experience, not just knowledge. When we truly understand ourselves through direct experience, we develop the ability to relate to and understand others on a deeper level. And it’s in that space of genuine connection, compassion, and relatability that real support, healing, and transformation become possible.
My own continuous transformation has given me the ability to guide and support others from a place of experience, not just knowledge. When we truly understand ourselves through direct experience, we develop the ability to relate to and understand others on a deeper level. And it’s in that space of genuine connection, compassion, and relatability that real support, healing, and transformation become possible.
about me
My own journey has been one of both deep challenges and profound discoveries.
logic
intuition
my journey
From an early age, I sensed that there was more to life than what we perceive with our physical senses. I naturally tuned into energy, intuition, and unseen forces shaping our experiences. Over time, I deepened this awareness, learning to recognize patterns, receive guidance beyond logic, and work with energy as a tool for transformation. With over 25 years of real-life validation, I have witnessed firsthand how our energetic state influences our reality and how we can consciously shape our experiences.
about me
My own journey has been one of both deep challenges and profound discoveries.
logic
intuition
my journey
At the same time, I was raised in a family of medics and engineers, where logic, science, and structure were fundamental. This upbringing instilled in me a deep respect for critical thinking, analysis, and the role of biology and psychology in our well-being. It also gave me a strong appreciation for how our nervous system, emotions, and subconscious patterns shape our daily lives and decisions. Rather than viewing intuition and logic as opposing forces, I came to see them as complementary.
This dual perspective allows me to bridge the intuitive with the analytical—understanding energy not just as a belief, but as a force that can be observed, measured, and intentionally directed. As human beings, we are intrinsically connected to both the physical and energetic aspects of existence. Our bodies and minds operate within the laws of biology, but energy plays a vital role in how we function, heal, and evolve. By integrating both perspectives, I help others navigate transformation in a way that is both grounded and expansive.
This dual perspective allows me to bridge the intuitive with the analytical—understanding energy not just as a belief, but as a force that can be observed, measured, and intentionally directed. As human beings, we are intrinsically connected to both the physical and energetic aspects of existence. Our bodies and minds operate within the laws of biology, but energy plays a vital role in how we function, heal, and evolve. By integrating both perspectives, I help others navigate transformation in a way that is both grounded and expansive.
Looking for clarity, inspiration, or a gentle nudge forward?
Visit my blog—it’s full of soulful guidance, personal stories, and practical wisdom to support you wherever you are.
phases of the coaching process
Graduation & Next Steps
phase
04
1 Paid Session
Review progress and key takeaways
Create a maintenance plan
Offer continued support options, for example, 2 complimentary calls 3 and 6 months after the end of the coaching sessions
Create a maintenance plan
Offer continued support options, for example, 2 complimentary calls 3 and 6 months after the end of the coaching sessions
The purpose is to celebrate
the achievements and to create
a post-coaching success plan.
the achievements and to create
a post-coaching success plan.
03
phase
Long-Term Integration & Mastery
Reinforce habits and systems
Identify long-term strategies for success
Address remaining challenges
Prepare for independence
Identify long-term strategies for success
Address remaining challenges
Prepare for independence
3 Paid Session
The purpose is to solidify progress,
ensure sustainability and prepare for program completion.
ensure sustainability and prepare for program completion.
02
phase
Deep Dive & Strategy
Define goals, values and priorities (this is where the client may discover that what they actually need or want is not what they initially thought)
Identify current obstacles, including challenges, blocks (mental and energetic) and limiting beliefs
Work through identified obstacles based on individual needs
Define step-by-step sequence for short- and long-term goals w/focus on the individual blind spots (this is also where we would evaluate prior examples of successes)
Monitor progress and adjust strategies as needed
Introduce self-development and energetic tools that can be used regularly to enhance the process
Identify current obstacles, including challenges, blocks (mental and energetic) and limiting beliefs
Work through identified obstacles based on individual needs
Define step-by-step sequence for short- and long-term goals w/focus on the individual blind spots (this is also where we would evaluate prior examples of successes)
Monitor progress and adjust strategies as needed
Introduce self-development and energetic tools that can be used regularly to enhance the process
Will vary client to client, between 8-20 Paid Session
The purpose is to define goals more clearly, address required strategies, changed and mindset shifts, provide accountability and tools for transformation.
Discovery
phase
01
1 Complimentary Session
Introductory Call (45-60 mins) - the goal is to understand the client's goals, challenges, expectations; discuss the coaching process; and determine fit
The purpose is to establish
a relationship, gain clarity around goals and how I can support.
a relationship, gain clarity around goals and how I can support.
01
Discovery
phase
The purpose is to establish a relationship, gain clarity around goals and how I can support
The purpose is to establish a relationship, gain clarity around goals and how I can support
1 Complimentary Session
Introductory Call (45-60 mins) - the goal is to understand the client's goals, challenges, expectations; discuss the coaching process; and determine fit
02
Deep Dive & Strategy
phase
The purpose is to define goals more clearly, address required strategies, changed and mindset shifts, provide accountability and tools for transformation.
The purpose is to define goals more clearly, address required strategies, changed and mindset shifts, provide accountability and tools for transformation.
Will vary client to client, between 8-20 Paid Session
Define goals, values and priorities (this is where the client may discover that what they actually need or want is not what they initially thought)
Identify current obstacles, including challenges, blocks (mental and energetic) and limiting beliefs
Work through identified obstacles based on individual needs
Define step-by-step sequence for short- and long-term goals w/focus on the individual blind spots (this is also where we would evaluate prior examples of successes)
Monitor progress and adjust strategies as needed
Introduce self-development and energetic tools that can be used regularly to enhance the process
Identify current obstacles, including challenges, blocks (mental and energetic) and limiting beliefs
Work through identified obstacles based on individual needs
Define step-by-step sequence for short- and long-term goals w/focus on the individual blind spots (this is also where we would evaluate prior examples of successes)
Monitor progress and adjust strategies as needed
Introduce self-development and energetic tools that can be used regularly to enhance the process
03
Long-Term Integration & Mastery
phase
The purpose is to solidify progress, ensure sustainability and prepare for program completion
The purpose is to solidify progress, ensure sustainability and prepare for program completion
3 Paid Session
Reinforce habits and systems
Identify long-term strategies for success
Address remaining challenges
Prepare for independence
Identify long-term strategies for success
Address remaining challenges
Prepare for independence
04
Graduation & Next Steps
phase
The purpose is to celebrate the achievements and to create a post-coaching success plan
The purpose is to celebrate the achievements and to create a post-coaching success plan
1 Paid Session
Review progress and key takeaways
Create a maintenance plan
Offer continued support options, for example, 2 complimentary calls 3 and 6 months after the end of the coaching sessions
Create a maintenance plan
Offer continued support options, for example, 2 complimentary calls 3 and 6 months after the end of the coaching sessions
Additional support between sessions - weekly access for quick check-ins
Personalized exercises and tools with weekly homework to integrate the learnings
Personalized exercises and tools with weekly homework to integrate the learnings
cases
Jason, already thriving in his career, came to coaching with a desire to elevate his professional growth even further. By working on energetic alignment and clearing unconscious blocks, he expanded his financial investment portfolio and stepped into a new level of abundance and confidence.
Unlocking the Next Level of Success
Jason
Jason
Maya, feeling lost after leaving her job, came for help unsure of her next step. Through inner work and reflection, addressing resistance, fears and limiting beliefs, and taking aligned action, she uncovered a new passion, returned to school, and successfully launched her own business—transforming not just her career, but her overall confidence, sense of fulfillment & quality of life.
From Stagnation to New Purpose
Maya
Maya
Eli, a young man feeling uninspired and ready for change, came to coaching ready to step into a more meaningful life. Through clarifying his desires, clearing out energetic blocks and taking aligned action, he let go of old habits such as drinking, embraced a healthy lifestyle, and manifested a fulfilling long-term relationship.
The Power of Aligned Living
Eli
Eli
True transform
ation happens when your energy, beliefs, and emotions begin to work in harmony.
True transformation happens when your energy, beliefs, and emotions begin to work in harmony.
My holistic approach helps you tune in, clear resistance, unlock your potential and manifest lasting change
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